WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Tuesday, December 21, 2021

CABBAGE-APPLE SLAW

2 cups shredded red cabbage or 1 cup red and 1 cup green
1 cup peeled and diced apples
1 cup diced celery
1/3 cup chopped walnuts or pecans
5 tbsp olive oil mayonnaise
6 tbsp low-fat plain Greek yogurt
1 tbsp Splenda Granular
1/4 tsp salt, optional

Place cabbage, apples, celery and nuts in a large bowl.

Whisk together the remaining ingredients; toss with the cabbage mixture. Refrigerate before serving.

Yield: 6 servings.
 Note: This is a file photo.

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