WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Thursday, December 30, 2021

CHICKEN-MACARONI SKILLET MEAL

When I was a kid we didn't get our chickens at the grocery store.  We got them from the chicken coop, grandpa chopped their heads off and mom or grandma plucked the feathers and singed them.  I hated that.  To this day I won't eat chicken.  I know it comes from growing up around them.  My family all love chicken and one granddaughter won't eat beef but she could live on chicken.  Yuck!  But for all you out there who, like Lindsay, love chicken here is one of our old recipes for you. This recipe is from my vintage recipe collection with a few changes to make it diabetic-friendly.

4 cups chicken broth
8-oz uncooked elbow macaroni (use whole-grain,veggie.or low/no carb macaroni)
2 slices bacon, cut up
1/4 cup finely chopped green bell pepper
1/3 cup finely chopped onion
2 cups cut up cooked chicken (or turkey)
2 cups shredded American cheese (I suggest low-fat American)
1/4 cup chopped pimento
1/4 cup toasted slivered almonds
1 pkg (10-oz) frozen peas, thawed

In a 2-quart saucepan bring the chicken broth to a boil.  Add the macaroni to the boiling broth.  Cook 10 minutes or until tender; do not drain.
In a large skillet, fry bacon until crisp; add the bell pepper and onion.  Cook, stirring, until the onion is tender.  Drain off fat.  Stir in the macaroni/broth, chicken, cheese, pimento, almonds and peas.  Cook on low until heated through.
You have meat, grains, vegetables and dairy all in this one dish.
Serves 8



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