1 lb prepared meatballs (your choice beef, turkey, mixed, etc)
Sauce:
1/3 cup ketchup
1/4 cup cider vinegar
1/4 cup Splenda Granular
2 tsp Worcestershire sauce
2/3 cup cold water
1 tbsp + 1 tsp cornstarch
Preheat oven to 350 degrees.
Bake meatballs 15 minutes or until no longer pink, if homemade. Bake until heated through if using frozen.
Meanwhile, in a small saucepan combine all sauce ingredients. Place pan over medium heat and simmer until thickened and clear. Pour sauce over meatballs.
Serve meatballs hot. Keep warm in a slow cooker, if necessary.
Yield: Approximately 10 ( 3 to 4 meatballs)
Approximately per serving: 130 calories, 9g carbs, 12g protein, 5g fat (2 saturated), 0g fiber
Diabetic Exchanges: 2 lean meat, 1/2 carb
WW points: 3
1/3 cup ketchup
1/4 cup cider vinegar
1/4 cup Splenda Granular
2 tsp Worcestershire sauce
2/3 cup cold water
1 tbsp + 1 tsp cornstarch
Preheat oven to 350 degrees.
Bake meatballs 15 minutes or until no longer pink, if homemade. Bake until heated through if using frozen.
Meanwhile, in a small saucepan combine all sauce ingredients. Place pan over medium heat and simmer until thickened and clear. Pour sauce over meatballs.
Serve meatballs hot. Keep warm in a slow cooker, if necessary.
Yield: Approximately 10 ( 3 to 4 meatballs)
Approximately per serving: 130 calories, 9g carbs, 12g protein, 5g fat (2 saturated), 0g fiber
Diabetic Exchanges: 2 lean meat, 1/2 carb
WW points: 3
File Photo of a similar recipe.
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