1 round angel food cake (preferably sugar-free)
1 box (4-serving size) sugar-free French Vanilla pudding mix
1 can crushed pineapple in its own juice, do not drain
1 cup frozen whipped topping, thawed
1/4 cup chopped pecans or fresh berries for garnish, optional
Cut cake horizontally into 3 layers; set aside.
In a medium bowl, combine the dry pudding mix with the pineapple until pudding mix is totally dissolved. Stir the whipped topping into the pudding/pineapple mixture. Top each layer with some of the pudding mixture. Sprinkle top with chopped pecans or top with fresh berries, if desired.
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