1 bag (10-oz) torn mixed salad greens
1 can (11-oz) mandarin orange segments, drained, rinsed, drained
1/2 cup thinly sliced red onions
1 cup coarsely chopped toasted walnuts
1 pkg (4-oz) crumbled Feta cheese
your favorite sugar-free or low-sugar dressing
In a large salad bowl toss the greens with the oranges, onions, walnuts, and cheese; add dressing and mix lightly.
Yield: 6 servings
1/2 cup thinly sliced red onions
1 cup coarsely chopped toasted walnuts
1 pkg (4-oz) crumbled Feta cheese
your favorite sugar-free or low-sugar dressing
In a large salad bowl toss the greens with the oranges, onions, walnuts, and cheese; add dressing and mix lightly.
Yield: 6 servings
the file photo
REMEMBER you can destroy the healthy value of a salad by the type and amount of dressing you pour over it. Use a sugar-free or low-sugar dressing and only enough to enhance the taste.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.