For those times when your meal calls for some sweet potatoes. Yes, you can have tasty sweet potatoes that aren't loaded down with syrup and marshmallows! This should be a side dish to a lean protein item.
4 medium-large sweet potatoes
1 tsp garlic powder
1 tsp Italian seasoning
1/4 tsp salt
1/4 tsp freshly ground black pepper
fresh parsley sprigs for garnish, if desired
Preheat oven to 500 degrees.
Scrub potatoes and cut into chunks; spread out in a 9 x 13-inch baking dish or pan that has been sprayed with butter-flavored nonstick cooking spray.
Sprinkle the garlic powder, Italian seasoning, salt, and pepper over the potatoes; toss to mix.
Bake at 500 degrees for approximately a half hour or until fork tender.
To serve, place on serving platter or in bowl and garnish with fresh parsley sprigs, if desired.
Yield: 6 servings
1 tsp garlic powder
1 tsp Italian seasoning
1/4 tsp salt
1/4 tsp freshly ground black pepper
fresh parsley sprigs for garnish, if desired
Preheat oven to 500 degrees.
Scrub potatoes and cut into chunks; spread out in a 9 x 13-inch baking dish or pan that has been sprayed with butter-flavored nonstick cooking spray.
Sprinkle the garlic powder, Italian seasoning, salt, and pepper over the potatoes; toss to mix.
Bake at 500 degrees for approximately a half hour or until fork tender.
To serve, place on serving platter or in bowl and garnish with fresh parsley sprigs, if desired.
Yield: 6 servings
File photo
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