1 1/2 cups white whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons Splenda granulated
1 large egg
1 1/2 cups lukewarm low-fat milk
1/3 cup coconut or olive oil
Preheat waffle iron while you make the waffle batter.
Whisk together the flour, baking powder, salt, and Splenda.
In a separate bowl, whisk together the egg, milk, and oil.
Combine the wet and dry ingredients, stirring just until combined. The batter will be a bit lumpy; that's OK
Cook waffles as instructed for your waffle iron.Serve with fresh fruit and/or sugar-free maple-flavored syrup.
Yield: 4-5 depending on size of your waffle iron.
Note: I suggest eating a protein item with waffles.
free file photo
