A few years ago, we were at the Ft Worth VA when they were passing out diabetic recipes. This is one of them. I have never made it as I hate raisins. This is an Equal recipe, so I have used their product. Feel free to use an equivalent of your favorite sweetener, but remember that may change the nutritional information shown below.
2 cups fat-free milk
2/3 cup Equal Spoonful or 16 packets Equal Sweetener
4 tbsp stick butter, melted
1 egg
2 egg whites
1 tsp cinnamon
1/4 tsp salt
4 cups 3/4-inch cubes day old cinnamon raisin bread
Combine the milk, Equal, butter, egg, egg whites, cinnamon, and salt in a large bowl; stir in the bread cubes.
Spoon the mixture into an ungreased 1 1/2-quart rectangular casserole dish.
Bake at 350 degrees for 30 to 35 minutes or until the pudding is set and a sharp knife inserted in the center comes out clean.
Yield: 6 serving Per serving: 232 cal, 90 cal from fat, 10 g total fat, 2 g sat fat, 37 mg cholesterol, 405 mg sodium, 26 g total carbs, 2 g dietary fiber, 10 g protein
Diabetic exchanges: 1/2 milk, 1 1/2 starch, 2 fat
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.