Disclaimer: I have not made this cake. I do not follow KETO as my doctors recommend against it for me. This was shared with me so I am passing it on to those of you who want more KETO recipes. Do not ask me questions about this recipe as I am not qualified to answer them.
3 tbsp almond flour
1 large egg
1 vanilla bean, scraped
2 tbsp Erythitol
1/2 tsp nutmeg
1/2 tsp vanilla extract
1 tbsp coconut oil
Combine all ingredients and microwave in a large lightly sprayed mug until the cake tests done.
Nutritional information: 326 calories, 6 g carbs, 11 g protein, 30 g fat
1 large egg
1 vanilla bean, scraped
2 tbsp Erythitol
1/2 tsp nutmeg
1/2 tsp vanilla extract
1 tbsp coconut oil
Combine all ingredients and microwave in a large lightly sprayed mug until the cake tests done.
Nutritional information: 326 calories, 6 g carbs, 11 g protein, 30 g fat
clipart photo
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