1 head (approximately 2 lb) cauliflower, cut into florets
3 tbsp light cream cheese, softened
1/2 tsp dill
3 tbsp grated Parmesan cheese
Place cauliflower in a saucepan and add enough water to cover. Bring to a boil over medium-high heat and cook about 10 minutes until tender; drain.
Place drained cauliflower in a food processor and add the softened cream cheese that has been cut up. Add the dill weed. Process until smooth.
To serve, top with the Parmesan cheese.
1/2 tsp dill
3 tbsp grated Parmesan cheese
Place cauliflower in a saucepan and add enough water to cover. Bring to a boil over medium-high heat and cook about 10 minutes until tender; drain.
Place drained cauliflower in a food processor and add the softened cream cheese that has been cut up. Add the dill weed. Process until smooth.
To serve, top with the Parmesan cheese.
File photo
Yield: 4 servingsPer serving: 100 calories, 5 g (3 sat.) fat, 9 g carbs, 7 g protein
Note: This is a good substitution for mashed potatoes.
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