Do you ever long for a tasty piece of old-fashion fried chicken? If so, give these chicken drumsticks a try.
1/3 cup canola or olive oil
1/4 cup white whole-wheat flour or brown rice flour
1/2 tsp salt
1/2 tsp paprika
1/4 tsp black pepper
2 lbs chicken legs
Preheat oven to 425 degrees.
In a paper bag combine the flour, salt, paprika, and pepper; add chicken legs, 3 at a time, and shake bag to coat chicken legs. Arrange chicken in a single layer in a 9 x 13 x 2-inch baking pan or dish. Drizzle the oil over the chicken.
Bake chicken at 425 degrees for approximately 45 minutes or until cooked through.
1/4 cup white whole-wheat flour or brown rice flour
1/2 tsp salt
1/2 tsp paprika
1/4 tsp black pepper
2 lbs chicken legs
Preheat oven to 425 degrees.
In a paper bag combine the flour, salt, paprika, and pepper; add chicken legs, 3 at a time, and shake bag to coat chicken legs. Arrange chicken in a single layer in a 9 x 13 x 2-inch baking pan or dish. Drizzle the oil over the chicken.
Bake chicken at 425 degrees for approximately 45 minutes or until cooked through.
file photo
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