WELCOME TO DIABETIC ENJOYING FOOD
I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.
WEIGHT LOSS LONG TERM
We diabetics often battle weight problems. If you get discouraged trying to shed pounds, remember this: THINK OF WEIGHT LOSS AS A LONG TERM PROCESS. Successful weight loss is not a quick fix but rather a lifestyle change in eating habits. As we all know, most habits die slowly!
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