1 1/4 cups fat-free milk
1/2 tsp almond extract, divided
1 pkg (4-serving size) sugar-free vanilla instant pudding mix
2 tbsp toasted sliced almonds, divided
1 cup thawed sugar-free frozen whipped topping
1 can no-sugar-added cherry pie filling, save out 8 cherries for garnish, if desired
Into a large mixing bowl, pour the milk and 1/4 teaspoon of the almond extract; add the pudding mix. Beat with a wire whisk 2 to 3 minutes until thickened.
Chop half the almonds and add to the pudding; gently stir in the whipped topping.
Mix the remaining almond extract into the pie filling.
Alternately spoon pudding mixture and pie filling mixture into 8 parfait glasses.
Refrigerate until ready to serve.
Before serving add one of the reserved cherries to the top of each parfait and sprinkle with the sliced almonds.
1 pkg (4-serving size) sugar-free vanilla instant pudding mix
2 tbsp toasted sliced almonds, divided
1 cup thawed sugar-free frozen whipped topping
1 can no-sugar-added cherry pie filling, save out 8 cherries for garnish, if desired
Into a large mixing bowl, pour the milk and 1/4 teaspoon of the almond extract; add the pudding mix. Beat with a wire whisk 2 to 3 minutes until thickened.
Chop half the almonds and add to the pudding; gently stir in the whipped topping.
Mix the remaining almond extract into the pie filling.
Alternately spoon pudding mixture and pie filling mixture into 8 parfait glasses.
Refrigerate until ready to serve.
Before serving add one of the reserved cherries to the top of each parfait and sprinkle with the sliced almonds.
NOTE: Remember this is a dessert and should be reserved for special occasions. Only 1 for a diabetic. Quantity is key for diabetics enjoying desserts.
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