WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Friday, November 12, 2021

MOZZARELLA STUFFED BURGERS

1 1/2 lbs lean ground beef
1 envelope dry onion-mushroom soup mix
3-oz Mozzarella cheese, cut into 6 cubes

Combine the dry soup mix with the ground beef; mix together well. Shape mixture into 6 equal size patties. Place one cheese cube in the center of each patty. Grill or broil burgers until done. I suggest serving on whole-grain buns or even better the whole-grain sandwich rounds. Garnish your burger as desired. I suggest veggies such as lettuce, tomato, onion, etc over fatty sugary sauces. If you prefer sauces try making your own

Yield: 6 burgers

Note: File Photo

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