1 lb ground beef
1 cup reduced-fat shredded cheddar cheese
1/4 cup dry whole-grain bread crumbs
1 tsp chili powder
1/2 tsp minced onion
1/2 tsp salt
1/2 tsp pepper
1 egg
In a large mixing bowl, combine all ingredients; mix well. Shape mixture into 1-inch balls and place them in a shallow baking pan. Bake at 350 degrees 10-12 minutes until browned and cooked through. Serve on toothpicks as appetizers or snacks.
Variations: Wrap meat around a small button mushroom, olive, cocktail onion, etc before baking.
1/4 cup dry whole-grain bread crumbs
1 tsp chili powder
1/2 tsp minced onion
1/2 tsp salt
1/2 tsp pepper
1 egg
In a large mixing bowl, combine all ingredients; mix well. Shape mixture into 1-inch balls and place them in a shallow baking pan. Bake at 350 degrees 10-12 minutes until browned and cooked through. Serve on toothpicks as appetizers or snacks.
Variations: Wrap meat around a small button mushroom, olive, cocktail onion, etc before baking.
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