WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Wednesday, August 9, 2023

CHOCOLATE FROSTING

Ingredients

  • 1 oz unsweetened chocolate
  • 8 oz low-fat cream cheese
  • 2 tbsp Splenda granulated or equivalent amount of your favorite sweetener
Directions
  1. Whip cream cheese to a soft consistency. Melt chocolate; add whipped cream cheese and sweetener to taste.
    Makes 8 servings
    Per serving: 
    117 calories, 2g carbs, 3g protein
file photo for reference only


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