4 cups mixed salad greens
1 cup sliced fresh mushrooms
1 cup mixed fresh fruit ie blueberries, raspberries, cut up strawberries, mandarin orange sections, etc)
1/3 cup fresh squeezed orange juice
4 tsp olive or coconut oil
4 tsp grainy brown mustard
1 1/2 tsp Splenda Granulated
1 1/2 tsp snipped fresh mint
dash of salt, optional
dash of freshly ground black pepper
In a large salad bowl gently toss the greens, mushrooms, and fruit together.
In a jar with a tight-fitting lid, combine the orange juice, canola oil, mustard, Splenda, mint, salt (if using), and pepper. Shake the jar to mix the dressing well; drizzle over salad and toss to coat.
1 cup mixed fresh fruit ie blueberries, raspberries, cut up strawberries, mandarin orange sections, etc)
1/3 cup fresh squeezed orange juice
4 tsp olive or coconut oil
4 tsp grainy brown mustard
1 1/2 tsp Splenda Granulated
1 1/2 tsp snipped fresh mint
dash of salt, optional
dash of freshly ground black pepper
In a large salad bowl gently toss the greens, mushrooms, and fruit together.
In a jar with a tight-fitting lid, combine the orange juice, canola oil, mustard, Splenda, mint, salt (if using), and pepper. Shake the jar to mix the dressing well; drizzle over salad and toss to coat.
Note: Eat with a protein item or add some sliced chicken, etc to the salad.
file photo
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.