1 lb lean ground turkey
1/3 cup grated low-fat Parmesan cheese
1 tsp chopped fresh chives or 1/4 tsp dried chives
1/4 tsp freshly ground black pepper
1/2 tsp garlic salt
2 tsp fat-free Italian salad dressing (check sugar content)
Mix all ingredients together and shape into 6 patties. Grill patties on oiled grill rack over hot coals for 12-15 minutes. Turn once during cooking. Cook until no longer pink in the middle.
Serve on whole grain sandwich thins with a slice of red onion, lettuce leaf and/or pickles, if desired.
file photo
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