WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Friday, September 4, 2026

Lemon Parmesan Broccoli

2 pkgs (12-oz) fresh broccoli florets 

3 tbsp olive oil

3 garlic cloves, minced

1/2 cup grated Parmesan cheese

3 tbsp lemon juice

Heat oven to 400-degrees. Grease a baking sheet.

In a bowl, toss the broccoli with the remaining ingredients and transfer to the prepared baking sheet. Bake at 400-degrees for 15 minutes.

file photo

 

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