WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Monday, June 10, 2024

CHICKEN ITALIAN 'O

This is a clipping from one of the shoeboxes of recipes collected by my late mother who was a diabetic. I don't eat chicken, so I have never tried it. I suggest if you serve it over rice, use brown, wild, or cauliflower rice. If you follow my blog, you know I don't recommend white rice to diabetics.

Personally, if I were making this, I would combine the tomato sauce and other ingredients in a bowl and pour the mixture over the chicken. Do it the way you prefer.




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