Do not sit down and eat the whole dish of this dip. A little on a few pieces of fruit is fine for most diabetics. This is a way for you to enjoy a snack/appetizer with others. Remember, cinnamon is a blood sugar stabilizer.
Assorted fresh fruits of your choice, cut into bite-size chunks, pieces, etc
1 cup low-fat sour cream or plain yogurt
2 teaspoons Splenda Brown Sugar Blend
1 cup low-fat sour cream or plain yogurt
2 teaspoons Splenda Brown Sugar Blend
1/4 to 1/2 tsp ground cinnamon
Mix all ingredients together to blend well.
Refrigerate 30 minutes to chill and flavors to blend. Serve with the fresh fruits.
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