Diabetic Enjoying Food

2 tbsp butter 1/2 cup sliced celery 1/2 cup chopped onion 1/2 cup chopped carrot 3 tbsp white whole-wheat or almond flour 1 tsp Italian seas...

8 chicken legs and/or thighs - bone-in, skins removed 1 1/2 tbsp Dijon mustard 2 cups fresh crumbled whole-grain breadcrumbs 1 tsp smoked pa...

1/2 cup melted butter 1/2 cup cocoa powder (not hot chocolate mix) + additional for dusting, if desired 1 1/4 cup white whole-wheat flour or...

4 egg yolks 2 tsp fresh lime juice 10 tbsp butter, melted 2 tbsp chopped fresh cilantro, parsley, and/or chives 1/2 tsp kosher salt pinch of...

4 medium sweet potatoes 3/4 cup Splenda or Stevia Granulated 1/2 cup evaporated milk 2 tsp grated orange rind 1/4 cup fresh orange juice 2 t...

12-oz whole wheat penne pasta (or your favorite no/low carb pasta) 3 tbsp olive oil 3/4 cup store-bought guacamole (or your homemade) 1 1/2 ...

2 tablespoons butter, melted 4 venison steaks, 1/2-inch thick 1 large lemon, juiced and peel grated 1 cup chicken broth 4 tablespoons butter...

2 pkgs (6-oz each) prewashed baby spinach leaves 1 small red onion, chopped 1/2 cup cider vinegar 1/3 cup water 1 tbsp sugar (or Stevia/your...

  8 lamb chops 1/4 cup olive oil Juice of 1 lemon 1 tsp grated lemon rind Combine the oil, lemon, and rind in a cup or small bowl; brush on ...

Looking for some sauce/spread to top burgers to make them tasty? Try this topping for something different. 8-oz cubed processed cheese (ie V...