Diabetic Enjoying Food

1 lb boneless skinless chicken breasts cut into small cubes 2 tbsp hoisin sauce 2 tbsp rice wine vinegar 1 tbsp reduced-sodium soy sauce 1 t...

1/4 cup butter 1/4 cup unsweetened applesauce 1 cup Splenda or Stevia Granulated 2 large eggs or 1/2 cup egg substitute 2 1/2 cups whole-whe...

3 tbsp light sour cream 2 tsp fat-free milk 1 tsp Dijon mustard 2 eggs 1 whole-wheat English muffin, split 2 ounces reduced sodium fully coo...

1 (1 lb) pork tenderloin 1 1/2 tsp lemon-pepper seasoning 2 tbsp butter 2 tbsp lemon juice 1 tbsp Worcestershire sauce  1 tsp Dijon mustard ...

2 pints Brussels sprouts 2 tbsp salted butter 1/2 tsp salt (omit if using salted butter) 1/2 tsp freshly ground black pepper 2 tbsp chopped ...

3/4 cup sugar-free chocolate wafer crumbs 1 pkg (8-oz) fat-free cream cheese, softened 1 pkg (8-oz) reduced-fat cream cheese, softened 1/2 c...

2 tbsp salt-free lemon pepper seasoning blend 4 (4-oz each) salmon fillets 4 thin lemon slices 4 thin orange slices 2 tbsp white cooking win...

1 1/2 cups low-fat buttermilk 1 tbsp cayenne pepper sauce 1 tsp garlic powder 5 lbs bone-in chicken pieces, skins removed 3 cups cornflake c...

 1 lb small, thin carrots with tops 1 tbsp unsalted butter 1 tbsp Dijon mustard 1/4 pure maple syrup OR sugar-free maple-flavored syrup 2 tb...

1 small Granny Smith or Rome Beauty apple, peeled, cored, sliced thin 4 tbsp Splenda Granular (or sugar if your blood sugar levels allow) 1 ...