Diabetic Enjoying Food

Wednesday, September 9, 2026

LOW CARB KETO JELLO WHIPS

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1 box (.3-oz) Sugar Free Orange Jello (or flavor of your choice) 3/4 cup boiling water 1 cup ice water 1 cup plain non-fat Greek yogurt Pour...
Tuesday, September 8, 2026

SLOW COOKER SWISS STEAK

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1 1/2 lbs round steak, 3/4-inch thick, trimmed 1 tbsp white whole-wheat flour 1/2 tsp salt 1/2 tsp freshly ground black pepper 1 medium onio...
Monday, September 7, 2026

CUCUMBER SALAD

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3 large cucumbers, scrubbed, sliced thin 1 cup white wine vinegar 3/4 cup water 3/4 cup Splenda or Stevia Granulated 1 tsp salt Dash red pep...
Sunday, September 6, 2026

CHOCOLATE DESSERT COOKIES

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2 cups Splenda or Stevia Granular (May substitute equivalent amount of Splenda Baking Blend)  1 cup all-purpose flour or your preferred no/l...
Saturday, September 5, 2026

PEACH-BERRY CRUMBLE - DIABETIC VERSION

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I saw a recipe several years ago in a Southern Living Magazine that really caught my attention. This crumble incorporates two of my very fav...

DIABETICS AND STROKE

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Did you know that diabetics are more likely to have a stroke than the general population? Since immediate care after a stoke is urgent, it i...
Friday, September 4, 2026

Lemon Parmesan Broccoli

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2 pkgs (12-oz) fresh broccoli florets  3 tbsp olive oil 3 garlic cloves, minced 1/2 cup grated Parmesan cheese 3 tbsp lemon juice Heat oven ...
Thursday, September 3, 2026

FRENCH GREEN BEAN SALAD

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2 cans French style green beans, drained 3 to 4 stalks diced celery 1 to 2 tsp onion flakes 1 small jar pimentos, drained 1 small bell peppe...
Wednesday, September 2, 2026

LIME CHICKEN BREASTS

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6 boneless, skinless chicken breast halves 1 cup chicken broth 1 lime, squeezed, and peel zested 1 cup whipping cream white whole-wheat flou...
Tuesday, September 1, 2026

APPLE ROSE TARTLETS

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1 sheet frozen puff pastry dough 5 red (preferably McIntosh) apples, halved, cored thinly sliced 1/4 cup fresh lemon juice 1/4 granulated St...
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Linda C Wilson
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