Diabetic Enjoying Food

Remember, calories do count. There is a lot more to diabetic eating than eliminating or cutting back on sugar! Make it your goal to eat 3 me...

2 1/4 cups whole wheat flour  4 tsp baking powder 1/4 tsp ground flaxseed 1/2 tsp salt (1/4 if you have to watch your sodium intake)  2/3 cu...

This recipe is one I received from Diabetic Connect a few years ago. They suggest serving with topping options of reduced-fat sour cream, gr...

2 bunches turnip greens 2 tbsp olive or canola oil 1 onion, diced Salt and Pepper to taste Rinse greens and blanch in boiling water 2 minute...

* Spiralize 6-8 zucchini * Sautée in 4 T butter * Separate pan - Brown 2-3 lbs of grass fed beef. Drain fat. Season.  * Combine cooked zuchi...

2 cups low-fat cold milk 2 tbsp Splenda granulated 1 pkg (4-serving size) sugar-free instant chocolate fudge pudding mix In a large bowl, co...

I love apple butter and this Splenda recipe is tasty. A serving size is 1 tablespoon. This is an easy crock pot recipe that makes your house...

This recipe was given to me by a friend. She credits it to Janet's Appalachian Kitchen. I have made a minor adjustment to make it diabet...

1 lb whole-grain rotini or your favorite low-carb rotini 1 large onion 1 garlic clove 1 lb bacon 1/2 cup vinegar 1/2 cup Splenda or Stevia g...

I like to post dessert recipes frequently. I want diabetics to realize that they, too, can enjoy a tasty dessert. If you are invited to a di...