Diabetic Enjoying Food

Tuesday, June 10, 2025

HAMBURGER BEANS

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1 tbsp butter 1 lb lean ground beef 2 cans pork and beans 1 can red kidney beans, drained 1 cup catsup 1/2 cup cold water 2 tbsp prepared mu...
Monday, June 9, 2025

ALABAMA CHICKEN CACCIATORE

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1 tbsp unsalted butter 2 skinless, boneless chicken breast halves 1/2 cup chopped onion 1/2 cup chopped celery 1 garlic clove, minced 1 larg...
Sunday, June 8, 2025

TURKEY AND BEAN BURRITOS

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8 8-inch flour (or your favorite low carb) tortillas 12-lz uncooked ground turkey 1 large onion, chopped 2 garlic cloves, minced 1 can (15-o...
Saturday, June 7, 2025

TASTY PASTA SALAD

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2 cups whole grain or your favorite low/no carb bow tie or spiral pasta 1 1/2 cups fresh mushrooms, sliced thin 1 medium tomato, chopped 1 s...
Friday, June 6, 2025

WARM FIESTA BEAN DIP

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1 lb lean ground beef OR lean ground turkey 1 can petite cut diced tomatoes with jalapenos 1 can low-sodium refried beans 1 tbsp chili powde...
Thursday, June 5, 2025

TASTY PEACH CAKE

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1 box sugar-free white or ye llow   cake mix 1 1/4 cups water 1/3 cup canola or coconut oil 3/4 cup egg substitute 1 small box sugar-free pe...
Wednesday, June 4, 2025

MUSTARDY PORK TENDERLOINS

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1 cup nonfat Greek yogurt* 2 tbsp chopped fresh herbs 1 tsp grated lemon zest 1/2 tsp garlic salt 2 tbsp extra-virgin olive oil 1 tbsp spicy...
Tuesday, June 3, 2025

PARTY MEATBALLS

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Meatballs:  1 lb ground beef 1/2 cup Parmesan cheese 1/2 cup fine whole-grain breadcrumbs 2 eggs 1/2 tsp garlic salt 1 tsp chopped fresh par...
Monday, June 2, 2025

NO MAYO BEAN SALAD

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2 cans (15-oz) red kidney beans, drained 1/2 cup diced onion 1/2 cup sweet pickles, diced 1/4 cup dill pickles, diced 3 hard boiled eggs, di...
Saturday, May 31, 2025

BANANA SPLIT CAKE

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Crust:  2 cups graham cracker crumbs 1 stick unsalted butter, melted Filling: 3 small pkgs sugar-free vanilla pudding mix 3 cans fat-free ev...
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Linda C Wilson
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