Diabetic Enjoying Food

1/2 cup pine nuts 12-oz firm tofu (fresh bean curd - not silken-style) 3 tbsp rice vinegar 2 tbsp soy sauce 1 tbsp Splenda or Stevia (sugar,...

1 1/2 cups fresh raspberries 1/2 cup sugar-free balsamic vinaigrette 3/4 tsp Stevia 8 cups packaged baby spinach 1 cup sliced cucumber 1/3 c...

For those special occasions that call for pie or those times when you just crave a slice of pie! Remember this is a dessert, one slice a day...

1 1/2 lbs lean ground chuck 1/2 cup chopped onion 1/2 cup sliced celery 1/2 cup chopped green bell pepper 2 tbsp dried parsley flakes 3/4 ts...

Let me state up front that I do not follow the KETO diet plan nor do I recommend it. I do, however, use a recipe from time to time that soun...

2 eggplants (1lb each), cut crosswise into 1/2-inch-thick slices 1/2 cup extra virgin olive oil 1 lemon 2 tbsp white wine vinegar 1/4 cup fi...

1/4 cup Stevia (not liquid) 3 tbsp cinnamon 1/2 tsp salt 1/4 tsp cayenne 1/4 cup water 1/2 tsp vanilla extract 2 cups almonds Preheat oven t...

1 medium to large head iceberg lettuce olive oil Fresh ground pepper Blue Cheese Dressing Chopped cherry tomatoes chopped cooked bacon crumb...

1/4 cup chopped fresh cilantro 3 tbsp fresh lime juice 2 tbsp canola or extra-virgin olive oil 1 1/2 teaspoons grated fresh ginger Dash of s...

6 large Granny Smith apples juice of 1/2 lemon 1 1/2 tsp cornstarch 1/4 cup Splenda or Stevia granular TOPPING: 1/2 cup cold butter 1/4 cup ...