WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Sunday, March 20, 2022

DIABETIC VERSION OF AMISH PEACH COBBLER

 I was born and raised in Indiana where there are several Amish communities. I love the dishes the Amish serve so I took this Amish recipe and made it okay for me, as a diabetic, to eat.

1 cup whole-wheat flour or your favorite low/no carb flour

1 cup Splenda Granular

1/3 tsp salt

2 tsp baking powder

3/4 cup low-fat milk

1/2 stick (4 tbsp) unsalted butter, melted

Approximately 3 cups fresh peeled and sliced peaches

Mix the flour, Splenda, salt, baking powder and milk together. Pour into a baking dish and level it out. Pour the melted butter overall but do not stir. Place the peach slices over the top and bake at 350 degrees for 40 to 45 minutes until a crust is formed and browned.

file photo



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