JERK CHICKEN STRIPS

1 lb boneless skinless chicken breast, cut into 12 strips

2 tsp allspice
2 tsp thyme
1/2 tsp cinnamon
1/2 tsp garlic powder
1/2 tsp red pepper flakes
1/2 tsp salt
2 tsp canola oil

Combine the spices and mix together well in a shallow dish or pie plate.  Toss the chicken strips in the mixture and coat completely.

In a medium skillet, over medium-high heat, bring the canola oil to hot.  Add the chicken strips, in batches if necessary, and cook on both sides until cooked through.

Serve while hot.

Note: This is a file photo