BROCCOLI, BACON, EGG CASSEROLE

I have a hard time making myself eat eggs but can do them when I have them mixed in with other foods. This is a good way for me to get them down and it is diabetic friendly.

12 large eggs

16 ounces low-fat or fat-free sour cream

12 ounces reduced-fat cheddar cheese, shredded

½ pound bacon, cooked and chopped

1 cup broccoli, cooked and chopped

½ teaspoon salt

1/4 tsp freshly ground black pepper

Preheat oven to 350 F.

Lightly spray a 9 x 13-inch baking pan or dish with nonstick olive oil spray

Put eggs and sour cream in blender with salt and pepper. Blend well.

Put half the cheese into the prepared baking pan or dish, followed by the bacon, the broccoli and then the rest of the cheese.

Pour the egg mixture over the whole thing.

Bake 45-55 minutes, until top is golden brown and toothpick inserted into the center comes out clean.

Note: I got this recipe from lowcarbyum 5 or 6 years ago.