WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected.

Friday, June 9, 2017

WEIGHT LOSS LONG TERM

We diabetics often battle weight problems. If you get discouraged trying to shed pounds, remember this: THINK OF WEIGHT LOSS AS A LONG TERM PROCESS. Successful weight loss is not a quick fix but rather a lifestyle change in eating habits. As we all know, most habits die slowly!