Diabetic Enjoying Food

1 acorn squash, cut* into 4 pieces, seeds removed 1 large Granny Smith apple, peeled, cored, diced 3/4 tsp Splenda brown sugar blend 1 tbsp ...

1 large orange, peeled and sectioned 2/3 cup sugar-free chocolate chips Crushed nuts such as pecans, etc Melt chocolate chips in microwave, ...

4 large baking apples 1/2 tsp cinnamon 1/8 tsp nutmeg 1/2 cup uncooked oats 1/4 cup raisins, optional based on your blood sugar 2 tbsp butte...

NOTE: I found this recipe in a Diabetes Cookbook from Prevention Magazine several years ago. The picture is a file photo. 1 lb pork tenderlo...

4 medium firm apples, cored and sliced 3 tbsps butter* 2 onions, sliced 1/2 tsp marjoram salt to taste freshly ground black pepper to taste ...

1 qt fresh strawberries 3/4 cup cold water, divided 2 tbsp lemon juice 1/4 tsp cinnamon 3 tbsp cornstarch 1 cup Equal Sugar-Lite or Splenda ...

Normally I do not recommend using dried fruits as the sugar content is higher in dried fruit than the regular fruit. However, this is a very...

This fruit salad is a refreshing way to satisfy that sweet tooth or to enjoy a little different fruit touch with your breakfast or other mea...

When you start thinking of something different to go with your lean meats such as turkey, chicken, pork, etc, give this relish a try. 1 bag ...

4 ripe Bartlett pears, peeled, cored, cut in half lengthwise 2 tbsp Splenda Granulated 1/4 tsp ground cinnamon 2 tbsp lemon juice 2 tbsp mel...

45 large fresh strawberries 1/4 cup 1/3 Less Fat Cream Cheese, softened 1 cup cold fat-free milk, divided 1 pkg (1-oz) sugar-free white choc...

1/2 cup butter (or 1/4 cup canola oil and 1/4 cup butter) 8 large Granny Smith apples, peeled, cored, sliced 1 1/4 cups Splenda granular 1 1...

This is my favorite diabetic cranberry sauce.  I got this recipe from Splenda. If you don't like Splenda, you can use the equivalent amo...

This recipe is one that should be eaten with a lean protein such as a chicken breast, small steak, pork chop, etc,  as this recipe itself co...

  1 tbsp canola oil 6 pork chops that total about 2 lb 2 tsp cornstarch 1 cup water, divided 1 packet dry onion soup mix 1 tbsp Splenda brow...

  9 cups unsweetened applesauce 5 cups Splenda granular 1 tsp cinnamon 1/2 tsp cloves 1/2 tsp allspice 1/2 tsp ground ginger Place all the i...

  1 tbsp butter 2 cups fresh pineapple chunks 2 tbsp Splenda Baking Blend vanilla sugar-free frozen yogurt ground cinnamon, optional (but ve...

6 small apples (Jonathan or Winesap) 1/2 cup no-sugar-added apple juice 2 tbsp sugar-free maple-flavored syrup 1 tbsp butter 6 short cinnamo...

  1 large Granny Smith apple, peeled, cored, diced 2 tsp poultry seasoning 1 tsp salt 1/4 tsp pepper 1/8 tsp sage 1 lb lean ground chicken I...

Be very careful about eating dried fruits. A lot of fruits become tart when they are dried, so the manufacturers often add sugar. Read the l...