WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Friday, June 26, 2026

GINGER & LIME VINAIGRETTE

1/4 cup chopped fresh cilantro

3 tbsp fresh lime juice

2 tbsp canola or extra-virgin olive oil

1 1/2 teaspoons grated fresh ginger

Dash of salt

Dash of freshly ground black pepper

Stir all ingredients together in a bowl, using a whisk. Serve over lettuce or pasta salad.

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