GRILLED OREGANO-DIJON CHICKEN

2 boneless skinless chicken breasts

1/4 cup apple cider vinegar

2 tbsp Dijon mustard

1 tbsp chopped oregano

1 clove garlic, crushed

1 tsp grated lemon zest

Place chicken between 2 sheets of parchment paper, pound to even thickness. In bowl, mix vinegar, mustard, oregano, garlic and zest. Season to taste with salt (use lightly) and pepper. Add the chicken and turn to coat. Cover and chill, flipping 2 to 3 times, 2 hours.

Prepare grill for medium direct-heat cooking. Remove chicken from marinade and coat with olive oil cooking spray. Grill, turning once, until no longer pink in the centers, approximately 4 to 5 minutes per side.

Yield: 2 servings

file photo for reference only