1 cup sugar-free vanilla frozen yogurt
1/2 cup unsweetened applesauce
1 tsp fresh lemon juice
1/4 tsp ground cinnamon
Dash ground nutmeg
2 ice cubes
Extra ground cinnamon for garnish, optional
Cinnamon stick for stirring, optional
Place all ingredients in a blender container and process until creamy and smooth.
Yield: 2 servings
file photo
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