ORANGE CARROT PINEAPPLE GELATIN SALAD

 

1 pkg (3-oz) orange-flavored sugar-free gelatin

1/2 cup grated carrots
1 can (8-oz) crushed pineapple in its own juice, well drained
lettuce leaves for serving
fat-free sour cream for serving, if desired

Prepare gelatin according to the package directions; pour into a rectangle dish, refrigerate until partially set. Remove from refrigerator and gently stir in the carrots and pineapple.

Chill salad until completely set before serving. To serve, cut into squares and place on a large lettuce leaves. Top each serving with a small dollop of sour cream, if desired.

Yield: 4 servings

Note: This should be a side item to a lean protein item.

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