1 head cauliflower
2 large eggs
1/2 cup grated low-fat cheddar (or other) cheese
1/2 cup panko
1/2 tsp cayenne pepper
salt to taste
olive oil for frying
Cut cauliflower into florets and cook in boiling water approximately 10 minutes or until tender; drain. Mash while still warm.
Stir the remaining ingredients, except oil, into the mashed cauliflower. Shape mixture into patties about 3-inches in diameter.
Heat oil in skillet and cook patties in the oil about 3 minutes per side or until browned.
1/2 cup grated low-fat cheddar (or other) cheese
1/2 cup panko
1/2 tsp cayenne pepper
salt to taste
olive oil for frying
Cut cauliflower into florets and cook in boiling water approximately 10 minutes or until tender; drain. Mash while still warm.
Stir the remaining ingredients, except oil, into the mashed cauliflower. Shape mixture into patties about 3-inches in diameter.
Heat oil in skillet and cook patties in the oil about 3 minutes per side or until browned.
file photo
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