Wednesday, April 17, 2024

NON-STARCHY VEGETABLES

Do you ever wonder what vegetables are non-starchy? Here is a partial list:

  • Artichoke
  • Asparagus
  • Brussels sprouts
  • Bamboo shoots
  • Cabbage
  • Green, Wax, and Italian Beans
  • Beets
  • Broccoli
  • Carrots
  • Cauliflower
  • Celery
  • Cucumber
  • Eggplant
  • Greens such as collard, kale, mustard, turnip, spinach
  • Radishes
  • Mushrooms
  • Onions
  • Okra
  • Peppers
  • Squash
  • Tomatoes
  • Turnips
  • Water Chestnuts
There are sure to be some non-starchy vegetables you do or can learn to love.

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