3 cups low-fat dry powdered milk
1/3 cup unsweetened cocoa powder
1 cup Splenda granulated (or your favorite sugar substitute)
Put all ingredients in a mixing bowl and mix together well. Place in air-tight jars or canisters for gift-giving or personal use.
Directions for use: Use 6 level tablespoons to each cup of hot water. For a richer drink add some whipped cream (if that won't mess up your blood sugar) and sprinkle with cinnamon. Or add a cinnamon stick for stirring.
Note: Cinnamon is a great blood sugar stabilizer.
1 cup Splenda granulated (or your favorite sugar substitute)
Put all ingredients in a mixing bowl and mix together well. Place in air-tight jars or canisters for gift-giving or personal use.
Directions for use: Use 6 level tablespoons to each cup of hot water. For a richer drink add some whipped cream (if that won't mess up your blood sugar) and sprinkle with cinnamon. Or add a cinnamon stick for stirring.
Note: Cinnamon is a great blood sugar stabilizer.
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