1 cup cold fat-free milk
1 box (4-serving size) cherry-flavored sugar-free gelatin
1 cup crushed ice
1 large banana, cut into chunks
Pour milk into blender container and add the remaining ingredients. Place lid on blender and blend on high 30 seconds or until smooth.
Yield: 3 cups
Per 1 cup serving: 80 calories, 14 g carbs, 5 g protein
1 cup crushed ice
1 large banana, cut into chunks
Pour milk into blender container and add the remaining ingredients. Place lid on blender and blend on high 30 seconds or until smooth.
Yield: 3 cups
Per 1 cup serving: 80 calories, 14 g carbs, 5 g protein
File photo
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.