1/2 tbsp extra-virgin olive oil
1 tbsp white wine vinegar
1/2 tsp Dijon mustard
1/4 tsp freshly ground black pepper
dash of salt
2 garlic cloves, minced
6 cups baby spinach leaves (approx 6-oz)
1/4 cup red onion, sliced thin then cut in half
In a large bowl, combine the oil, vinegar, mustard, pepper, salt and garlic; whisk together well.
Add the spinach and onion; toss well to coat.
Per serving: 66 calories, 5.2g carbs, 1.1g protein, 0 chol, 31mg calcium, 147mg sodium, 5.1g fat (.7g sat)
1/2 tsp Dijon mustard
1/4 tsp freshly ground black pepper
dash of salt
2 garlic cloves, minced
6 cups baby spinach leaves (approx 6-oz)
1/4 cup red onion, sliced thin then cut in half
In a large bowl, combine the oil, vinegar, mustard, pepper, salt and garlic; whisk together well.
Add the spinach and onion; toss well to coat.
file photo
Yield: 4 servings of approximately 1 3/4 cups.Per serving: 66 calories, 5.2g carbs, 1.1g protein, 0 chol, 31mg calcium, 147mg sodium, 5.1g fat (.7g sat)
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