Saturday, October 21, 2023

FRESH CRANBERRY-ORANGE SALAD

A small serving of this salad should be okay for most diabetics. The sugars are natural sugars and the walnuts and cinnamon are both good for diabetics and help control blood sugar. Of course you would eat this with a protein source and remember quantity counts!

2 lb fresh cranberries
3 cups Splenda Granulated
2 cans (20-oz each) crushed pineapple in its own juice, completely drained
6 oranges, peeled
3/4 cup chopped walnuts
1/4 tsp cinnamon

Grind the cranberries and oranges; mix together with the Splenda, pineapple, walnuts and cinnamon.
Refrigerate for at least 2 hours to overnight before serving.

I have never taken a picture of this. This is just a file photo of fresh cranberries.


file photo


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