Nuts are a good snack food for diabetics.
1 lb mixed nuts
2 tbsp packed Splenda brown sugar blend
2 tbsp Splenda granular
1/2 tsp ground cinnamon
1/4 tsp cayenne pepper
1/2 tsp kosher salt
1 large egg white
1 tbsp water
Preheat oven to 350 degrees.
Spread nuts on a rimmed baking sheet and bake at 350 degrees for 10 minutes.
Reduce temperature to 325 degrees.
In a small bowl combine the Splendas and spices.
In a large bowl, beat the egg white and water together until frothy. Add the nuts and toss to coat well. Toss nuts with the Splenda mixture to coat.
Place nuts in a single layer on a cookie sheet that has been lined with parchment paper. Bake, stirring occasionally, 15-20 minutes until the coating is set.
Allow to cool on baking sheet then separate with a fork as they cool.
2 tbsp packed Splenda brown sugar blend
2 tbsp Splenda granular
1/2 tsp ground cinnamon
1/4 tsp cayenne pepper
1/2 tsp kosher salt
1 large egg white
1 tbsp water
Preheat oven to 350 degrees.
Spread nuts on a rimmed baking sheet and bake at 350 degrees for 10 minutes.
Reduce temperature to 325 degrees.
In a small bowl combine the Splendas and spices.
In a large bowl, beat the egg white and water together until frothy. Add the nuts and toss to coat well. Toss nuts with the Splenda mixture to coat.
Place nuts in a single layer on a cookie sheet that has been lined with parchment paper. Bake, stirring occasionally, 15-20 minutes until the coating is set.
Allow to cool on baking sheet then separate with a fork as they cool.
file photo
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.