Tuesday, December 20, 2022

MIXED SALAD GREENS WITH FRUIT

4 cups mixed salad greens

1 cup sliced fresh mushrooms
1 cup mixed fresh fruit ie blueberries, raspberries, cut up strawberries, mandarin orange sections, etc)
1/3 cup fresh squeezed orange juice
4 tsp olive or coconut oil
4 tsp grainy brown mustard
1 1/2 tsp Splenda Granulated
1 1/2 tsp snipped fresh mint
dash of salt, optional
dash of freshly ground black pepper

In a large salad bowl gently toss the greens, mushrooms, and fruit together.

In a jar with a tight-fitting lid, combine the orange juice, canola oil, mustard, Splenda, mint, salt (if using), and pepper.  Shake the jar to mix the dressing well; drizzle over salad and toss to coat.

Note: Eat with a protein item or add some sliced chicken, etc to the salad.

file photo




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