Wednesday, October 19, 2022

BERRY-BANANA SMOOTHIE

NOTE: This recipe will work for some diabetics and not for some. Use your own judgement as you are the one who knows what your body can handle.

2 cups low-fat milk (1%)
1 ripe banana, sliced
1/2 cup Splenda Granulated
1 pkg (0.13-oz) Strawberry Flavored Unsweetened Drink Mix
2 cups ice cubes

Place all ingredients in a blender container and process until smooth; scrape down sides as necessary.
Serve immediately.

Yield: 4 servings

File Photo of this recipe.

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