Tuesday, March 8, 2022

DOT'S MEAT LOAF

This meat loaf has no high-carb filler as most do which makes it better for diabetics.

2 lb ground sirloin
4 eggs
2 medium onions, chopped
2 cups tomato juice
2 tsp salt (I suggest we diabetics only use 1 tsp salt)
1 tsp black pepper

Preheat oven to 350 degrees.

Put the eggs in a large mixing bowl and beat well. Add the ground sirloin, onions, salt, pepper, and tomato juice. Using your hands, mix together well. Form into a loaf in a baking pan and bake at 350 degrees for 1 1/2 hours or until browned and cooked through.

file photo

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