One weekend I needed a diabetic-friendly dish for a pitch-in meal. I wanted to take something different, so this is what I came up with. Feel free to make adjustments to suit your taste and diet needs. Along with some protein sources this dish did not raise my blood sugar.
About 3 cups chopped packaged coleslaw mix
About 1 cup chopped broccoli
1/3 cup chopped pecans
1/3 cup roasted sunflower seeds
Dressing:
1/2 cup + 2 tbsp olive oil mayonnaise
1 tbsp Splenda
1 tbsp apple-cider vinegar
1 tbsp finely shredded apple
Combine first 4 ingredients in a large mixing bowl and mix together well.
Stir dressing ingredients together in a small bowl and pour over the slaw mixture. Toss well to coat.
Cover and refrigerate a couple of hours before serving.
About 1 cup chopped broccoli
1/3 cup chopped pecans
1/3 cup roasted sunflower seeds
Dressing:
1/2 cup + 2 tbsp olive oil mayonnaise
1 tbsp Splenda
1 tbsp apple-cider vinegar
1 tbsp finely shredded apple
Combine first 4 ingredients in a large mixing bowl and mix together well.
Stir dressing ingredients together in a small bowl and pour over the slaw mixture. Toss well to coat.
Cover and refrigerate a couple of hours before serving.
Note: I failed to take a picture, so this is a file photo of a similar salad.
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