Thursday, December 30, 2021

ROGERS ROPIN' MEAT SAUCE

Most of us know of Will Rogers the late cowboy, one of the world's greatest trick ropers, actor, writer, and humorist.   His son Jim Rogers was also an accomplished cowboy and actor who appeared along side Hopalong Cassidy in many movies.  This is one of their favorite recipes for barbecue sauce.  This is a recipe of theirs from the 1930s. With just a couple of changes, noted in ( ), most of us diabetics can enjoy this recipe.

1/2 cup ketchup (I use sugar-free)
1 tbsp A-1 steak sauce
1 tsp Worcestershire sauce
1 tbsp brown sugar (substitute 1 1/2 tbsp Splenda brown sugar blend)
pinch of chili powder

Combine all ingredients well.  "It goes well with most cuts of beef, from hamburgers to T-bones."
Makes 1/2 cup


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