Make your own cafe mocha drink at home where you will know exactly what you are getting. This drink is not overly sweet, has a rich coffee flavor, a touch of chocolate and a hint of cinnamon.
2/3 cup Splenda Granular
1/2 cup instant coffee
1/2 cup nonfat dry milk powder
1/2 cup nondairy powdered creamer
1/3 cup Dutch-process cocoa powder
1/4 tsp ground cinnamon
Mix all ingredients together thoroughly and place in an airtight container.
To serve: Stir 3 tablespoons of the mix into 6-ounces very hot water. Stir to dissolve.
Yield: 14 servings
Per serving: 40 calories, 7g carbs, 2g protein, 1g fat (0 saturated fat)
Diabetic Exchange: 1/2 carb
WW Point: 1
This also makes a great gift for your diabetic family members or friends. Package prettily, as in the file photo below, and give as a gift for any occasion.
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