CREAMY POPPY SEED DRESSING

1/2 cup low-fat buttermilk

1/2 cup fat-free sour cream or plain yogurt
3 tbsp Splenda Granular
2 tsp fresh lemon juice
1 tsp poppy seeds

Combine all ingredients in a small bowl and stir together with a whisk.

Note: To use as a dressing on fresh fruits, add a little orange zest to the dressing before mixing.

I suggest using you drizzle, not pour, over salads whether lettuce, veggie, or fruit.

Note: This is a Splenda recipe that I tweeked to be more diabetic-friendly. The photo is a file photo.