Tuesday, November 17, 2020

GARLIC CHICKEN

4 boneless skinless chicken breasts.

4 minced garlic cloves.
2 tbsps of Splenda Brown Sugar Blend
1 tbsp of olive oil.
Herbs and spices to suit your taste

Preheat oven to 450 degrees.

Heat the oil in a skillet; add garlic and sauté until tender. Turn off the heat and mix in the Splenda. Season with herbs and spices.

In a baking dish lined with aluminum foil that has been lightly sprayed with nonstick cooking spray, place the chicken and top with the garlic mixture.
Bake at 450 degrees for 15 to 30 minutes until juices run clear.
Note: This is a file photo. Do not serve with white rice. If you serve with rice, use brown rice or wild rice. I suggest wild rice since it is actually a grain and not actual rice.
file photo

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