CARAMEL APPLE SALAD

Note: This is for diabetics whose blood sugar is controlled. And as always, eat this type of food with a lean protein source.

3 cup chopped (bite-size) apples

1 can (8-oz) crushed pineapple in its own juice
3/4 cup miniature marshmallows
1 cup chopped pecans or walnuts
1 box (4-serving size) sugar-free instant butterscotch pudding mix
1 (8-oz) carton sugar-free whipped topping, thawed

Gently combine all ingredients together and refrigerate at least an hour before serving.

Yield: 6-8 servings

Note: File Photo