WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Saturday, January 27, 2018

N0 MAYO BEAN SALAD

2  cans (15-oz) red kidney beans, drained
1/2  cup diced onion
1/2 cup sweet pickles, diced
1/4 cup dill pickles, diced
3 hard boiled eggs, diced
2 tbsp cider vinegar
2 tbsp Splenda

Combine all ingredients in a bowl with a lid. Keep refrigerated until serving time. Refrigerate leftovers.

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