2/3 cup Splenda Granulated
1 1/4 cups fresh squeezed orange juice
1 cup fat-free plain yogurt
1/2 tsp vanilla extract
1/4 cup ice cubes
Place all ingredients in a blender (will fill blender, that's okay). Mix on low 10 seconds. Remove lid, stir with a wooden spoon or silicone spatula.
Mix on medium speed for 15-20 seconds, remove lid and stir again.
Mix on high speed 15-20 seconds or until smooth. Pour into 5 glasses and serve immediately.
Note: I do not recommend smoothies for diabetics but people do request recipes. This has 14 grams of sugar per serving (1/5 of recipe). Yes, I know it is natural sugar, no sugar is added, but it is still sugar.
Note: File Photo