Diabetic Enjoying Food

This salsa is great served with fish, chicken, pork, etc. 1 cucumber, do not peel (extra fiber!), chopped 1 large orange, peeled, seeded, di...

NOTE: This will work for some of you and will not for some. One of these per day works for me. I know those of you who are firm low carb eat...

1 (5 lb) fully cooked boneless ham 1/2 cup brown or stone-ground mustard 1 jar (18-oz) sugar-free or low-sugar orange marmalade 2 tbsp dry m...

1 lb lean ground beef, chicken or turkey 2 1/2 to 3 cups no-sugar-added or low-sugar pasta sauce 2 cups water 2 cups uncooked whole-wheat zi...

This is another old recipe I've had since my diabetes diagnosis 15-years-ago. 2 large, sweet onions, sliced into rings 3 tsp canola or o...

This is an "Outsmart Diabetes" recipe I have had for years. 1/2 whole-wheat English muffin 1 hard-boiled egg sliced into 3 or 4 ro...

One weekend I needed a diabetic-friendly dish for a pitch-in meal. I wanted to take something different, so this is what I came up with. Fee...

Here is a handy brunch dish you can make in the slow cooker. Check out the nutritional info below if you are concerned about eating grits. 3...

1/4 cup soft white whole-wheat breadcrumbs 2 tbsp water 2 tbsp canola or extra virgin olive oil 2 tbsp lemon juice 1 can (15-oz) cannellini ...

1/2 lb extra-lean ground beef (or ground chicken breast) 3/4 cup chopped green bell pepper 1/2 cup chopped onion 2 garlic cloves, minced 1 j...